Upcoming Playshop

The Mindful Choices would like to introduce you to the Reveal Your Inner Compass series of playshops geared at helping you to understand your innate gifts of intuition, your connection to your higher self and to your Spiritual Team. Do you see the infinite possibilities to crash though the blocks that are holding you back, things such as financial loss, unfulfilling relationships (do I stay or do I go?), lack of direction, negativity following you? If this is you or someone you know click the arrow to find out more.

Featured Service

Have you ever been stuck, uncertain of the future, unsure of relationships, where to turn, how to cope with mounting bills and medical issues. Life can be hard and sometimes we need a helping hand. We at The Mindful Choices are here to help. We can assist you in transforming your life and feel happier and more fulfilled, with a more satisfying job, career, lifestyle or for your health by assisting you in creating your future. We are here to help, find out how today, your future is waiting. The choice is yours!


Our Events List and Events Calendar shows you all the possibilities in learning about you and what makes you tick. Events are listed by date and let you choose how and when you would like to study and learn. Using experiential exercises and a fun, supportive learning atmosphere, The Mindful Choices Centre for the Intuitive Arts allows you to be in command of your learning future. With different playshops to meet your budget. We continue to update and create new playshops to keep up with your changing world.

Welcome to The Mindful Choices and The Mindful Choices Centre for the Intuitive Arts!

We are glad you are here. Are you tired of feeling lost and afraid? Not sure of the next steps to take in your life? Would you like to connect to beings of Love and Light for some answers? You have come to the right place. Through Spiritual-Life Integration, Barbara can connect to Angels, Archangels, Ascended Masters, Guides and Spirit to help you arrive at a place in your life that you can move forward with confidence and feel at peace in the decisions that you may need to make. She can help with questions about life purpose, career, relationships, love and romance, or health, or any other questions that you need answered. Or she can connect and provide you with information or a guided message from your Angels and Guides.

Barbara Kawa is dedicated to helping people discover their innate abilities for intuition. Barbara loves to work with the Angels and has been doing so since she was young. She believes that everyone has these gifts in different ways and enjoys watching her students grow. Barbara continues to develop new and innovative ways to teach her playshops and enable healing and growth to occur in a safe, supportive environment. Angel Blessings!

***Barbara is currently offering Spiritual-Life Integration Readings and Spiritual-Life Animal Communication at the Rock Shop in Bolton, 18 King St. E., every Friday. You can book an appointment through Barbara at 416-705-5292, or email her at barbara@themindfulchoices.com or contact Wendy at the Rock Shop at 905-893-1022. Drop-ins are welcome as well. ***

Barbara also offers all services in Brampton at her healing studio. Sessions can be done in person, by phone, by email, and via Skype.



What our clients are saying about us:

"Thank you for all the guidance and support you have given me over these last few months. Through all the changes happening in my life, it is so comforting to know that you are here to help me re-connect with myself and create harmony in my life. There were so many questions and thoughts floating in my mind that I didn't know how to sort them all out. You have given me comfort to know everything will happen at the right time and I just have to LET IT BE!"

Rachel Fay - Richmond Hill, Ontario

"Before I worked with Barbara, I had no idea how much I had suppressed my personal power which meant that I was living my life very small, hoping and hiding when I didn't know what to do. Through working with Barbara, I have begun to move forward in my business faster than I thought possible, taking action in the now thanks to the energy she helped me re-direct towards my goals. For those considering working with Barbara, I want you to know that she will cheer you on, she will push you, and the whole time, knows how great you are even when you don't yet believe it! Life changing experience."

Kim Pereira - Oakville, Ontario

"Your heart is so expressive, kind and generous in really wanting what is good for yourself and for others. You were the perfect partner for me last night and I felt such a lightness and relief when I drove home. Your gifted energy has made my way lighter. I am so moved by your courage - it is not easy to shift to this place where we are aligned with our own truth. You have made my path easier. Thank-you so much."

Anne Peace - Oakville, Ontario

"I have known Barbara for a number of years and first met her at a spiritually minded group. I felt so at ease with her from the first meeting and knew that we shared a special connection. Barbara has always presented herself as a caring, loving person who has a genuine interest in helping those to come to her. I have no hesitation in recommending her to anyone for a personal reading or treatment. I have also been to one of her workshops and found it very informative."

Sandra Campbell – Brampton, Ontario

"I'm still amazed at the peace you have brought into my life with my first angel reading. :o) I'm happily following my passion and enjoying the journey far more since gaining a better understanding of my 'why'. I no longer ask that question of why... now I ask what have I learned from this. I feel we have just scratched the surface and I look forward to more awesomeness via working with YOU!"

Susan Toth - Caledon, Ontario

"You have made such a difference in my life and I look forward to taking some of your courses. And I did not know your talents included animal communication!"

Lindy Totty - Tottenham, Ontario

Professional Experience

Barbara is the founder of Quantum Crystal Energetics® and is an Instructor/Trainer of Hypnotherapy, Instructor/Trainer of Neuro-Linguistic Programming, Master Practitioner in Time Line Therapy® and is a Master Coach. She certified in these areas: Magnified Healing® First Phase Master Teacher, Spiritual Mentorship, Angel Communication, Advanced Angel Guidance and Healing Practitioner, Rainbow Energy Healing Practitioner, Past Life Healer, and a Reiki Master.

The Mindful Choices Centre for the Intuitive Arts is an American Board of Hypnotherapy approved Institute of Hypnosis and Neuro Linguistic Programming.

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